Tinnitus Forum - Mytinnitus

Hi twinchin,

Welcome to forum.

I know how you are feeling, because in the first few weeks of my tinnitus I felt pretty much the same. But alcohol wasn't really a solution as it made things even worse. My situation only improved when I discovered the calming effect of taking occasionally (usually at night) a simple painkiller tablet (Aspirin or Paracetamol (Tylenol)). You might want to try this as well, but I would recommend that you stop consuming alcohol before that (at least for a couple of weeks already).

Thomas